NATURAL PAIN RELIEF
Natural pain relief
Magnesium plays a crucial part role in healthy muscle and nerve function. Clinical experience, as well as research in nerve pain conditions, has demonstrated that magnesium can be an effective treatment for muscle and nerve pain. For muscle aches and pains, it relaxes muscles and works with other essential minerals in your body to keep your muscles loose and flexible.
If you suffer from leg cramps, many experts believe magnesium can help. Magnesium is a natural antispasmodic. In the body, magnesium helps move calcium and potassium across cell membranes, which is required for healthy neuromuscular transmission and contraction. Therefore, if your body is magnesium-deficient, you may experience more frequent muscle spasms or cramping.
For nerve pain, a major mechanism of pain is the excessive stimulation of a brain chemical called NMDA. Magnesium sits inside the NMDA receptors and calms the pain-carrying neurotransmitter. Another reason why magnesium is considered the relaxation mineral.